This blog serves as my personal accountability for my journey to a better, more fit me! I want to gain muscle and strength while loosing fat, and not eliminating any foods from my diet. Becoming the best version of myself in a safe, fun, and healthy way. The main focus of this blog is to never compare myself to anyone other than the person I was yesterday. This blog is not about looking like a certain fitness model or having someone else’s abs, butt, legs, hair, etc. It is about being your own role model and living your life to your full potential. Follow me along to see my progress and how I accomplish all my goals!

A little about me:

  • My name is Sam (yes, short for Samantha but no one calls me that :))
  • I have a bachelors of Science in Dietetics (basically, nutrition science)
  • I worked as a Nutritionist for almost 2 years
  • I love lifting, food, cats, and tea
  • I set out to inspire and motivate

Follow me on Instagram!


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